Guess what I finally did today?!? I went GROCERY SHOPPING!!! Meal prep Sunday turned into meal prep Monday, and it was glorious! You should have seen my kitchen this evening: I utilized everything accessible in and on the stove as well as the George Foreman grill. The remainder of my week will include delicious and nutritious meals and getting my macros back on point.
I cooked so many delicious things, I couldn’t decide on what to eat for dinner, so I sampled a little of everything: I had all the ingredients for a BLT (sans the bun), couscous, blackened chicken breast, smoked apple wood burgers, sweet potatoes, and chopped veggies.
I went to bed with a happy stomach and felt relaxed knowing I have meals for the week ahead.
7:00am: Back on my breakfast grind! I made 2 over medium eggs this morning along with 3 pieces of bacon and some organic dried, Turkish apricots from Trader Joes. MMMMMMMMMM! My meals are packed for the day and I’m ready to go! Let’s do this!!
10:00am: My mid-morning snack of organic granola with almond milk is nice, but upsets my stomach 20 minutes after consumption. I should probably give that up all together, but it’s so tasty!!!
12:15pm: It’s almost lunch time and I’m getting hungry. I brought in one of the apple wood burgers (sans bun) with lettuce, tomato, onion and asparagus. Can’t wait to eat that!
3:30pm: I’ve got an hour left of work and I’m starting to get a bit hungry again. Luckily I’ll be home soon-ish and enjoy a pre-wod meal. I’ve input all of my meals for today in MFP and I’m shocked by how close I’ve come to my macros today! I’ve successfully got myself up to 200g of carbs!! Woohoo! Next week I hope to hit my real goal of 253g. I’ve also come within 5-10g of fat, protein, and sugar! I’m thrilled to see myself finally getting closer to ALL OF MY MACOS!! That feels like a victory, my friends.
It’s HUMP DAY, WHAT WHAT?!?! The week is so much better because I’ve prepared my meals in advance!!!
I brought my lunch today, but the roomie wanted to continue a Wednesday girl’s lunch at Mixed again, so I couldn’t pass that up. The food is good; it’s healthy, and filling! I highly recommend it!
Mid-afternoon, I took a health assessment for my insurance company. Many of you saw my rant on Facebook regarding the results, but for those who didn’t, here’s what you missed:
I know I didn’t eat enough throughout the day because I skipped a pre-wod meal before competition class tonight and I felt the difference! I was slow moving, hungry, and didn’t perform as well as I could have. I also shaved down my calluses the previous evening so my paws were a bit raw for all of the bar work. No Bueno.
Post-comp class, I ate a feast! I ate the following:
- 4 oz blackened chicken breast
- 1 cup chicken couscous
- 1 small tomato
- 2 slices bacon
It did the trick. I went to bed feeling full and satisfied.
I’m convinced breakfast is the best meal of the day, hands down. The day is so much better when I eat a hearty breakfast with delicious coffee on the side. I’m the kind of girl who needs at least 1-2 cups in the morning before we have an intellectual conversation. My friends will attest to my zombie-like behaviors, pre-coffee, and sometimes surprise me with it if we have some early morning activities planned.
Although my meal game has been on point this week, I’ve really slacked on actually ‘posting’ my meals on MFP. I’m still weighing everything with the food scale, but I input a few meals and just forget to put the rest in or forget to ‘complete’ the diary.
It’s Friday! Yay! And to make Friday even better, I took a half day at work, woot woot! Off at 11:30am today starts the weekend off right.
I came home, made a delicious lunch, cleaned the house, and received my first Stitchfix! I heard about this concept from a few gals on Facebook and how much they love it, so I decided to try it out.
Clothes shopping has always been challenging for me. As a 5ft-ish girl with an athletic body, you can only imagine how awful it is for me to find anything that fits my body proportions correctly. Jeans in particular are the WORST. Try sizing an itty-bitty waist with a big booty and thunder thighs correctly- it’s nearly impossible! Anyway, back to the Stitchfix I received. I was excited to see what the stylist picked out for me as I was very detailed in what I was looking for. My box included 5 items: skinny jeans, a raglan top, a suede shawl, a navy-blue jersey dress, and a geometric design necklace. The first thing I grabbed was the jeans. I looked at them and laughed out loud as I thought to myself, ‘there’s no friggen way I’m fitting in these things’. To my surprise, these sweet jeans FIT ME PERFECTLY!!!!! I mean PERFECTLY! I’m so picky when it comes to jeans because I’m used to something being off- pocket placement, too much gaping/space in the front and waistband, too tight in the thighs- but not these. I am in LOVE. The brand is Kensie– I’ve never heard of it until today. But I will be purchasing more, that’s for certain!
Okay, enough with my Stitchfix obsession and back to food and nutrition. The end of week 4 is approaching and I’m excited to say- I’VE OFFICIALLY DROPPED A PANT SIZE, just by cutting out SUGAR and PROCESSED GARBAGE!!! Who knew that would happen?!?!?!? I’m feeling leaner, lighter, and am starting to see my abs again! That is enough motivation to make this an ongoing habit.
I lead a pretty exciting life and by exciting, I mean I was in bed last night before 10:00pm. Talk about a party animal. I slept solid: waking at 8:30, made some breakfast and hit comp class for 2 hours of torture. It was a well needed ass kicking, one which started the morning out perfectly. After enduring the brutality, I quickly ate something small (protein bar) and rushed about the afternoon running errands before my evening plans.
I really should have done all of my grocery shopping today, but decided against it as all the crazy people were stocking up for the snowpocalypse heading our way. I hate being in the grocery store with all the frantic folks, cleaning out the aisles, so I opted out and will see what I have in the fridge.
Of course when I come home, nothing I currently have in the fridge is appealing. So there’s that.
The rain quickly turned into snow in the afternoon, making me regret my decision to NOT grocery shop when I was running errands earlier in the day. If we get as much snow as they predict, I’m not going anywhere tomorrow, and will be stuck with the unappealing options currently lurking in my refrigerator.